Health / Wellness Retreats

Looking to get away from busy daily life? Health and wellness retreats can provide you with the inspiration and tools you need to bring your life back into balance. What is wellness and what do wellness retreats focus on? Wellness  is first and foremost a choice to assume responsibility for the quality of your life. It begins with a conscious decision to shape a healthy lifestyle. Wellness is a mind set, a predisposition to adopt a series of key principles in varied life areas that lead to high levels of well-being and life satisfaction. Wellness is a state of optimal well-being that is oriented toward maximizing an individual’s potential. This is a life-long process of moving towards enhancing your physical, intellectual, emotional, social, spiritual, and environmental well-being.

Kripalu Center for Yoga & Health
Description:
Kripalu Center for Yoga & Health is a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through the transformative wisdom and practice of yoga.For more than 30 years, Kripalu has been teaching skills for optimal living through education for the whole person: body, mind, and spirit. It is the largest and most established retreat center for yoga, health, and holistic living in North America.
Website:
www.kripalu.org

Phone Number:
866.200.5203
Email:
registration@kripalu.org

Tags:
#Health / Wellness

Lilypodya
Description:
Health & wellness comes from within and the best tools for deep self-healing and positive transformation lay in the gentle hands of Ayurveda, sister Science to Yoga, the oldest healing system known to human kind. At LilyPod Yoga we aim at restoring balance of body and mind through Ayurvedic consultations, Yoga Retreats, healthy workshops, cooking classes, Ayurveda products, lifestyle Therapy programs, massage therapy, healthy tips, asana for your type and more…
Website:
lilypodyoga.com

Phone Number:
NA
Email:
lily@lilypodyoga.com

Tags:
#Health / Wellness
If you have any questions about traveling to Costa Rica or have any suggestions for other relevant information to add for travellers to Costa Rica please email us at info@retreatly.com