Yoga Retreats In Tanzania

Tanzania, a land of spectacular beauty, and one of the largest countries in Africa, is a union (formed in 1964) between the mainland (Tanganyika), and the Zanzibar Isles consisting of Unguja (also known as Zanzibar) and Pemba. It lies on the east coast of Africa, between 1degree and 11degrees south of the Equator. It is bordered to the north by Kenya and Uganda. To the west is Zaire, Rwanda, Burundi and Zambia, and to the south are Malawi and Mozambique. It covers an area of 945,000 sq. km, the size of Denmark, France, the Netherlands, the Republic of Ireland, and the United Kingdom combined.


Major cities: Shinyanga,  Mbeya, Dodoma and Kigoma
Major Airports: Arusha Airport and Julius Nyerere International Airport
Peak Travel Period: January to February
Peak Period Climate: Tanzania has warm dry summers, regularly reaching 25°C (77°F) in January and February.

Vinyasa Yoga
Description:
Vinyasa Yoga is characterized by the practice of a series of Yoga Poses without stopping and accompanied by Vinyasa or riding the breath in order to flow from one pose to another It is a vigorous exercise that physically and mentally challenges you in order to help you connect to your inner power. Poses are done in a fast pace, and each pose is held for the required five breaths.This practice can increase your physical endurance and ability to focus on any task for a long time without breaking your concentration.


Website:
www.vinyasayoga.co.ke

Phone Number:
(254) 735 096 348
Email:
info@vinyasayoga.co.ke

Tags:
#Tanzania

Steeped In Grace
Description:
Twenty years ago, Elizabeth began the study and practice of yoga; for over ten years, she has been teaching yoga and meditation nationally in San Francisco and Cambridge, as well as internationally in Asia, South America, and Africa.

Website:
www.steepedingrace.com

Phone Number:
021 4394888
Email:
elisabeth.isabella@steepedingrace.com

Tags:
#Tanzania
If you have any questions about traveling to Tanzania or have any suggestions for other relevant information to add for travellers to Tanzania please email us at info@retreatly.com