Yoga Retreats
Whether you are an experienced yogi or are simply wanting to take a relaxing vacation, there is a yoga retreat to fit everyone's expectations. Yoga has been around for thousands of years and refers to the large body of spiritual teachings and techniques developed in ancient India . There are hundreds of sects and schools of yoga each with their own specific teachings and doctrines. Yoga means union and references a state of body-mind-spirit integration. Yoga is often practiced through postures and meditation which are two of the most common disciplines of the yogic lifestyle. Using the breath and movement together allows the practitioner to calm the mind, develop strength, focus and flexibility.
If you have any questions about traveling to Costa Rica or have any suggestions for other relevant information to add for travellers to Costa Rica please email us at info@retreatly.com
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